How to Maintain your Cardio Equipment at home

Looking after your fitness equipment will keep your cardio machines in peak operating condition. 

We take a look at some of the key areas of fitness equipment maintenance with some easy to follow guides.  

Treadmills 

Just like you get your car serviced, we recommend an annual service on your treadmill to keep it in peak operating performance. 

In the instruction manual of every treadmill manual it will detail that you need to regularly lubricate and align the running belt. The videos below will show you a step by step guide on how to do this. Please ensure you check your manual for specific product maintenance requirements and guidelines. 

How to Lubricate your treadmill running belt 

How to centre you treadmill running belt

Combined with lubrication, ensuring the treadmill running belt is aligned correctly is very important. It ensures the motor, rollers and sensors are all working optimally.

Exercise Bikes Maintenance

When building or if you need to replace your bike pedals ensure you insert the correct pedal into the correct side of the bike. 

 Replacing a Console Display 

 Should you need to ever replace your console display this handy guide takes you through the steps.