Boxing speed balls are used to develop hand speed for boxing, kickboxing and MMA. The faster you hit them, the faster they move, meaning you can never beat the ball, but you’ll get faster and improve your co-ordination. Any good boxing gym has a speedball and they also make for a fun and interesting workout at home. We also stock floor-to-ceiling speedballs (double-end balls), which help you to improve your defensive movements at the same time as increasing your handspeed. Upgrade your gym today with a high quality speedball from one of our reputable brands.