York 20KG Black Cast Iron Dumbbell Spinlock Set in a Case

Delivery

Delivery is free* over £99 to most UK mainland addresses.

All orders under £99 are subject to a standard £9.95 delivery charge*.

The vast majority of IN STOCK products are fulfilled within 5 working days however please allow up to 10 working days.

Larger items will be delivered on pallets with the carrier contacting you the day before delivery to confirm. Smaller items will be shipped via parcel carrier and you will receive text/email updates directly from them.

Where products are marked as PRE-ORDER NOW we have incoming stock that can be reserved by placing an order.

Products marked as CUSTOM can be customised and are subject to a lead time of 8 - 10 weeks. We will contact you to discuss the order.

Click here for our full delivery terms and conditions.

If you need more information please contact us.

* Some areas may be subject to a delivery quotation. These include: Central London, Highlands and Islands.

* Flooring is excluded from free delivery, low cost delivery is calculated at checkout. If you are looking to order multiple items then contact us as we can look to reduce/take off the flooring shipping charge.

Installation

We offer a professional installation service to both residential and commercial clients.

Standard installation (ground floor, easy access, postcode depending) can be purchased on the product page. Just go through the qualifying questions. For non standard installations we can provide a quotation before or after you have purchased online.

Once you have ordered online we will send you a site survey to fill in and return. We then ship the order out to our installer (this is normally around 5-10 working days) and once received they then contact you directly to book in the install.

Any questions please email our sales office at  sales@ukfitnessequipment.co.uk and we can provide assistance.

Promotions

Current Promotions: Check out our Fitness Equipment Sale 

Sign up to our newsletter to be the first to hear about any promotions.

Custom Quotes available on home gym projects. We can design, produce 3D plan and install your dream gym.

Contact us with your plans and we can put together a bespoke offer. 

£69.00

£69.00

Free Delivery over £99*

Product Code: 2429
Brand: York

Key Features:

  • Adjustable hand weights set for strength training in the gym or Home Fitness.
  • Carry case with handle for storage.
  • York dumbbell workout guide helps toning and strengthening upper and lower body.
  • 2 x York Chrome Spinlock Collars.
  • 2 x York 14” Chrome Spinlock Dumbbell bars.
  • York Cast Iron weight plates = 4 x 0.5KG, 4 x 1.25KG, 4 x 2.5KG.
  • Black 20kg cast iron dumbbells with 4 premium heavy-duty spinlocks prevent the plates rattling and provide secure workout.
  • Knurling in the centre of each spinlock dumbbell bar ensures a secure and comfortable grip on each workout.

Out of stock

This product is sold out, email me when stock available

Free Delivery over £99*
Delivery

Delivery is free* over £99 to most UK mainland addresses.

All orders under £99 are subject to a standard £11.95 delivery charge*.

The vast majority of IN STOCK products are fulfilled within 5 working days however please allow up to 10 working days.

Where products are marked as PRE-ORDER NOW we have incoming stock that can be reserved by placing an order.

Products marked as CUSTOM can be customised and are subject to a lead time of 8 - 10 weeks. We will contact you to discuss the order.

Click here for our full delivery terms and conditions.

If you need more information please contact us.

* Some areas may be subject to a delivery quotation. These include: Central London, Highlands and Islands.

* Flooring is excluded from free delivery, low cost delivery is calculated at checkout.

Installation

We offer a professional installation service to both residential and commercial clients.

Standard installation (ground floor, easy access, postcode depending) can be purchased on the product page. Just go through the qualifying questions. For non standard installations we can provide a quotation before or after you have purchased online.

Once you have ordered online we will send you a site survey to fill in and return. We then ship the order out to our installer (this is normally around 5-10 working days) and once received they then contact you directly to book in the install. 

Any questions please email our sales office at  sales@ukfitnessequipment.co.uk and we can provide assistance.

Promotions

Current Promotions: 

£200 off Endura Fitness Box Gym 

Free Installation* on Inspire Fitness FT2 Package

Check out our fitness sales page for all our deals!

Sign up to our newsletter to be the first to hear about any promotions.

Custom Quotes available on home and commercial gyms.

Contact us with your plans and we can put together a bespoke offer. 

York 20KG Black Cast Iron Dumbbell Spinlock Set in a Case

The York 20KG Cast Iron Dumbbell set offers users a complete solution for increasing upper and lower body strength. Strong and robust, the cast iron weight plates and chrome spinlock bars are incredibly heavy duty.
 
The spinlock collars make it quick and easy to increase or decrease the weight. Strength training is one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training is an important part of any fitness programme.
 
Studies have shown that strength training can also help to increase the endurance of muscles, while also helping to increase bone density, reduce resting blood pressure and improve balance and co-ordination. Dumbbells are amongst the most widely used pieces of exercise equipment. Offering users a fully body workout, they can be used in a wide range of exercises.
 
To get the most out of your workout it is essential that you are using the correct weight. As a guide, the last rep should be a struggle. If the dumbbells are too light, simply unscrew the spinlock collar and increase the load slightly by adding another disc. You should still have control over the weight and your form should still be correct. Don’t arch your back, strain your neck, or rock your body to generate momentum as this can cause injury, but you should feel like you can’t lift another rep. Improving your breathing techniques when you’re working out is also crucial, helping your body to deliver oxygen to your muscles more efficiently. For strength training, exhale on the exertion phase (the lifting, curling or pushing) of the exercise and inhale on the easier phase when you return to the starting position. Proper breathing can also help you to build endurance and ensure good form.
 
Box Contains
4 x 0.5KG Discs
4 x 1.25KG Discs
4 x 2.5KG Discs
4 x Spinlock collars
2 x 14″ Chrome spinlock bars
1 x Workout chart
1 x Carry case

 

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