Suspension training is a novel method of bodyweight training, using only high tension straps to offer support whilst performing a range of exercises. It’s an excellent type of training for improving core strength and balance, as well as cardiovascular fitness. Often referred to as TRX, this is the original brand of suspension training equipment, however a wide range of brands have embraced this type of training and developed equipment accordingly. Add suspension training to your gym or fitness facility today.
Showing the single result