Take Your Training Beyond Reality


Explore more than just this world, whilst training from home. Engaging gameplay meets fitness meets a global community of runners. The result? Serious training made fun. When connected to the app, your treadmill will automatically change the resistance corresponding the elevation changes in the video.

Multiple Fantasy Routes
Real World Simulations
Meet new friends. Make new rivals.
Compete in public or private challenges.
Flexible training plans by world-class coaches
Zwift workout information showing on a tablet

1000+ Structured Workouts


Hop on Zwift for an effective and heart-pumping workout based on your goals and time. Geared to your ability, the guided intervals are easy to follow and challenging to do. Build on your strengths and target weaknesses with some of the best coaches in the world. They’ve got the wins to help you get yours.

Build Your Own Workout


Want a custom workout? No sweat. An easy drag and drop interface lets you create the perfect session to meet your skill level and training demands.

Is Zwift Free?

The app can be downloaded for free, however Zwift is a paid service. They are currently offering a free trial on selected plans.

Will Zwift control my treadmill?

No, for safety Zwift doesn’t control the incline or the speed of your treadmill. You can manually change your incline and your speed at your discretion.

Do I Need an Internet Connection to Run on Zwift?
Yes! Zwift is a multiplayer online game, so we recommend bandwidth of 3Mbps or higher, with a ping of under 50ms. On average, Zwift transfers about 16,000 B/s, or about 55 MB/h.
How many different courses are available on Zwift?

Currently there are five worlds available on Zwift—each with a ton of routes. To see a full list, check out this article.

Can I Ride on Zwift through Airplay or Chromecast?

While we understand the desire to use Airplay or Chromecast, we don’t recommend it. AirPlay and Chromecast are only intended for photos and video, and video games tend to lag badly when streamed.

Why is my equipment with Bluetooth not detected?

If compatible equipment with Bluetooth cannot be detected if it is already connected with a different app or device. Close all current connections and try again.

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