The Ultimate Compact Functional Trainer


Take your training

Beyond Reality


Explore more than just this world, whilst training from home. Engaging gameplay meets fitness meets a global community of cyclists and runners. The result? Serious training made fun. When connected to the app, your cardio equipment will automatically change the resistance corresponding the elevation changes in the video.

Multiple Fantasy Routes
Real World Simulations
Meet new friends. Make new rivals.
Compete in public or private challenges.
Flexible training plans by world-class coaches
Expand training profiles of your cardio equipment
Zwift workout information showing on a tablet

1000+ Structured Workouts


Hop on Zwift for an effective and heart-pumping workout based on your goals and time. Geared to your ability, the guided intervals are easy to follow and challenging to do. Build on your strengths and target weaknesses with some of the best coaches in the world. They’ve got the wins to help you get yours.
Zwift screenshot of avatar creation

Create Your Digital Self


Be who you want to be, whilst training and competing with people from round the world, you may also bump into some world class athletes in the digital world!

Build Your Own Workout


Want a custom workout? No sweat. An easy drag and drop interface lets you create the perfect session to meet your skill level and training demands.

ZWIFT Compatible Products

  • Flow Fitness T3i Treadmill side view

    Flow Fitness PERFORM T3i Commercial Treadmill

  • Flow Fitness T2i Treadmill side view

    Flow Fitness PERFORM T2i Treadmill

  • Flow Fitness X4i crosstrainer side view

    Flow Fitness PERFORM X4i Commercial Front Crosstrainer

  • Flow Fitness PRO LINE RB5i Commercial Recumbent Bike

  • Flow Fitness PRO LINE UB5i Commercial Upright Bike

  • Flow Fitness DTM2000i treadmill side view

    Flow Fitness DTM2000i Treadmill

  • Flow Fitness perform X2i crosstrainer side view

    Flow Fitness PERFORM X2i Commercial Rear Crosstrainer

  • Tunturi FitRun 70i Treadmill side view

    Tunturi FitRun 70i Treadmill

  • Flow Fitness B3i upright bike side view

    Flow Fitness PERFORM B3i Commercial Upright Bike

  • Flow Fitness Perform B2i upright bike side view

    Flow Fitness PERFORM B2i Commercial Upright Bike

  • Flow Fitness DCT2500i crosstrainer side view

    Flow Fitness GLIDER DCT2500i Crosstrainer

  • Flow Fitness DHT2500i upright bike side view

    Flow Fitness TURNER DHT2500i Upright Bike

Is Zwift Free?

The app can be downloaded for free, however Zwift is a paid service. They are currently offering a free trial on selected plans.

Will Zwift control my treadmill?

No, for safety Zwift doesn’t control the incline or the speed of your treadmill. You can manually change your incline and your speed at your discretion.

Why is my equipment with Bluetooth not detected?

If compatible equipment with Bluetooth cannot be detected if it is already connected with a different app or device. Close all current connections and try again.

Do I Need an Internet Connection to Run on Zwift?
Yes! Zwift is a multiplayer online game, so we recommend bandwidth of 3Mbps or higher, with a ping of under 50ms. On average, Zwift transfers about 16,000 B/s, or about 55 MB/h.
Can I Ride on Zwift through Airplay or Chromecast?

While we understand the desire to use Airplay or Chromecast, we don’t recommend it. AirPlay and Chromecast are only intended for photos and video, and video games tend to lag badly when streamed.

How many different courses are available on Zwift?

Currently there are five worlds available on Zwift—each with a ton of routes. To see a full list, check out this article.

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